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GROUP TRAINING

Bootcamp: BPM’s fitness formula is designed to shape your body and shed your unwanted fat by implementing our signature high intensity burn, build, and bike intervals. This formula stimulated your body to burn even more calories long after your workout. We combine functional movements, bodyweight exercise, and high intensity spin bikes for the best workout ever!...

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Girl in pink running shoes sitting on a workout bench bent over picking up a dumbell

PERSONAL TRAINING

Sometimes, we all need that little bit of individual attention and extra help to get us closer to our goals. With personal training, you’ll receive a workout program designed specifically for you, and the push from your coach that you need. Every program is written based on an individualized assessment....

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