breathe. play. move

Downtown London's Holistic Group Fitness
Yoga, and Personal Training Studio

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welcome to BPM Fitness & Yoga

We aim to give you the best fitness experience of your life.


We are a collaborative force in cultivating a culture in fitness that encourages people to celebrate their bodies and reject body shaming, disrespect and harmful thoughts. Through teaching people how to connect with themselves and their bodies, we empower the movement of self-determination.

We believe that Fitness and Yoga is for anyone, and can be done by everyone.

Let’s get started!

BPM Fitness

you can do it.
start today.

push your personal limits and build new skills.

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testimonial happy clients

I love the endorphins that last the whole day! If I miss a day I miss the great feeling and energy I have, I love feeling strong!

Nellie Dekoker

Love the coaches, the workouts and the nutrition support. I also like how efficient the classes are – in and out in 45 min! The best:)

Leanna Zeyl

I love the positive messaging, support, individualized attention and holistic approach.

Myra Johnston

We love the corrections trainers provide on form and technique, also, we like the support we receive

Daniela Belmonte

Definitely the community! The positivity and encouragement from the trainers and the positivity of the other BPMers is awesome.

Tudor Sorin

I love the coaches first and foremost, the supportive community, the variations of workouts, the holistic approach to a healthier “us”, the resets are life-changing. I could go on and on.

Dinah R Ntambara