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Downtown London’s HIIT Camp Boutique
BPM’s FITNESS FORMULA
Together we are stronger. Together we are better. Together we are BPM.

We exercise together so that we can make our community better; we make our community better by making ourselves better.

Let’s learn our pain points together. Let’s embark on a wellness journey together. Let’s make our community better by exercising together.

Become a member of a health and wellness movement that thrives on togetherness. Become a member of BPM Bootcamp Gym London Ontario.

Let’s get started!

CLASS SCHEDULE

MONDAY – FRIDAY
6:00AM | 7:00AM | 9:30AM | 12:15PM | 4:30PM | 5:30PM

SATURDAY
9:00AM

SUNDAY CLOSED | STAT HOLIDAYS 9:30AM

CLASS SCHEDULE

MONDAY – FRIDAY
6:00AM
7:00AM
9:30AM
12:15PM
4:30PM
5:30PM

SATURDAY
9:00AM

SUNDAY CLOSED
STAT HOLIDAYS 9:30AM

NEWSLETTER

It all starts with LOVE. Get weekly self-love tips so you can feel at home in your skin. At BPM, we are dedicated to self-love; to showing it, exercising it, growing it, and spreading it. Getting fit and losing weight is just the cherry on top! Enter your email above to get started.

PROGRAMS
Group Training

HIIT Bootcamp—a routine like no other! Burn calories long after your workout is done. With our signature high intensity burn, build, and bike intervals, BPM’s fitness formula is designed to shape your body and shed your unwanted fat. In short, we combine functional movements, bodyweight exercises, and high intensity spin bikes with motivating music mixes to help you experience the best workout possible!

Personal Training

Reach your goals with a custom workout program. Get the support, accountability, and workout program designed for you. With personal training, every program is written based on an individualized assessment.

Dumbell
300 POUNDS LIFTED
BPM Cycled
4,000 KM CYCLED
BPM Lost
800+ POUNDS LOST
BPM Drank
650 GALLONS DRANK

Testimonials

"I just had my first trial session at BPM Fitness and it was amazing! Colin did a great job of making me feel comfortable while pushing me to do more than I thought I could. The other people in the class were so nice as well! The workout was intense (every muscle hurts today lol) but it was so much fun and I can't wait to for my next class!"
~Laura Deyell

Laura Deyell

"I had an opportunity to do a class that Colin was teaching and I loved it! BPM is a great place to get in shape while having a BLAST! Highly recommended!"
~ Yegor Adamovich

Yegor Adamovich

"I attended my first session with Colin today. Can't wait to come back. I went in with an open mind because I haven't done anything like this before. The entire experience exceeded my expectations from the energizing atmosphere to the house music, to Colin's genuine enthusiasm in guiding you along. Get here!"
~ Summer Adams

Summer Adams

"I had an FST session with Colin this week and am amazed at how good I feel. My shoulder hasn't felt this good in over a year. Topped it off with a bootcamp 2 days later and am feeling great. Thanks Colin"
~Pam Lariviere

Pam Lariviere

"This is exactly the workout I was looking for. Intervals, strength, hiit, stretch. Workouts go by very fast in this format. Full body workout and variety, looking forward to the next one!"
~Lianne Sabourin

Lianne Sabourin

"I've never looked forward to working out... that is, until I joined BPM. It has changed my workout routine and my life. I'm so grateful for the amazing and supportive BPM trainers and community!"
~Lauren Luchenski

Lauren Luchenski

"Great atmosphere, great trainers, great clients and new friends. Training here is intense in a good way, and very rewarding mentally and physically. I've been to many gyms for many years, and never have worked my body this hard before. I know my time of training here will be very rewarding and I'm excited to be a member. Thanks Team BPM!"
~Dustin Chad Schumann

Dustin Chad Schumann

"BPM is so much more than just a place to workout. The trainers are supportive and motivating and the community is awesome! You can tell that Colin, the owner, loves what he does because he's dedicated to supporting his community to be their best both inside & outside of the gym."
~Krista Kankula

Krista Kankula

“I love this place! They've built a encouraging community with great workout sessions. Non-pretentious and no intimidation factor. Everyone's warmly welcomed and inspired to hit their fitness goals, what a blessing on London fitness!”
~ Chelsea Stewart

Chelsea Stewart

"Have done a few sessions at BPM and it's awesome! Great community feel which brings motivation and liveliness to your workouts! Colin the trainer makes every workout exciting and full of laughter. Good option for those looking for something new to amp up their fitness regime!"
~ Regan Schoffer

Regan Schoffer